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Welcome
to
Rise Above
with
Nancy Beehn-Brady
Licensed Marriage and Family Therapist (LMFT)
CA 96209, TX 205144
Specialized Care for Adolescents, Young Adults, Parents and
Individuals with Developmentally Different Abilities
Daily 1 Minute Mindfulness
@NancyB_LMFT
Research has shown that incorporating a daily mindfulness practice enhances both mental and physical well-being.
Get inspiration for your practice here or follow on social media for audio and video versions
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